Home Work With Julie The Resilience Project Podcast Speaking + Podcasts Contact Login Blog
Join Revolution

Coming Home To Self Blog

You Are Not a Burden: The Hidden Identity Belief Many Adoptees Carry adoptees adoption emotional health emotional regulation identity limiting beliefs personal growth rejection self-acceptance trauma Feb 19, 2026
Intimacy and Adoption: Why Love Feels Complicated adoption emotional health healing interdependence internal family systems intimacy love personal growth relationships self-trust Feb 05, 2026
Adoption From Both Sides: A Conversation With My Adoptive Mom (Love, identity, and the lifelong impact of adoption) adoptee experience adoption emotional journey family dynamics love and acceptance mother-daughter relationship open communication resilience understanding adoption Jan 22, 2026
When Rejection Becomes a Story We Live By (And How We Heal It) adoptees adoption emotional health emotional regulation identity limiting beliefs personal growth rejection self-acceptance trauma Jan 15, 2026
We’re Half Adopted: Conversations About Identity, Family, and Belonging adoption belonging cultural connections emotions family heritage identity personal growth resilience reunion Jan 01, 2026
The Grief Beneath the Gratitude (Why Grief Is Not the Same as Loss) adoptee experience adoption disenfranchised grief emotional processing grief grief recovery healing personal stories societal impact unresolved grief Dec 11, 2025
Loss: The First Landscape Adoptees Walk Through adoptees adoption ambiguous loss gabor mate healing identity loss secondary loss trauma vicarious loss Nov 20, 2025
Statistics That Will Blow Your Mind And Why Identity Is Different For Adoptees adoptee identity adoptees adoption emotional health experience healing mental health primal trauma self-belonging self-discovery trauma healing understanding Nov 19, 2025
Uncovering the Skeletons: A Journey to Self-Belonging adoption emotional health healing interdependence primal trauma resilience self-discovery self-worth somatic healing trauma Nov 19, 2025
Navigating Truth in Adoption adoptees adoption experience god healing modalities society trauma truth understanding Nov 19, 2025

Categories

All Categories accountability adoptee adoptee experience adoptee healing adoptee identity adoptees adoption adoption trauma ambiguous loss belonging breakthrough brene brown community community support cultural connections disenfranchised grief dr. liz debetta embodied healing emotional healing emotional health emotional journey emotional processing emotional regulation emotional well-being emotions empathy empowerment experience family family dynamics friendship gabor mate god grief grief recovery healing heritage identity inner work interdependence internal family systems intimacy intuition limiting beliefs loss love love and acceptance marble jar theory mental health modalities mother-daughter relationship narrative therapy open communication personal growth personal stories primal trauma rejection relationships resilience resilience project retreat reunion secondary loss self-acceptance self-belonging self-discovery self-love self-trust self-worth shame societal impact society somatic healing somatic therapy somatic work trauma trauma healing trauma-informed care trauma-informed coaching trust truth understanding understanding adoption unmothered unresolved grief vicarious loss