Home Work With Julie The Resilience Project Podcast Speaking + Podcasts Contact Login Blog
Join Revolution

Coming Home To Self Blog

Behind the Curtain of the “I Am a Burden” Belief: What We Explored in the Gathering adoption trauma belonging healing identity inner work limiting beliefs resilience somatic therapy trauma-informed care Mar 12, 2026
You Are Not a Burden: The Hidden Identity Belief Many Adoptees Carry adoptees adoption emotional health emotional regulation identity limiting beliefs personal growth rejection self-acceptance trauma Feb 19, 2026
When Rejection Becomes a Story We Live By (And How We Heal It) adoptees adoption emotional health emotional regulation identity limiting beliefs personal growth rejection self-acceptance trauma Jan 15, 2026
From Survival to Self: The Work That Keeps Working breakthrough community empowerment friendship healing identity intuition self-discovery somatic work trauma Jan 08, 2026
We’re Half Adopted: Conversations About Identity, Family, and Belonging adoption belonging cultural connections emotions family heritage identity personal growth resilience reunion Jan 01, 2026
Loss: The First Landscape Adoptees Walk Through adoptees adoption ambiguous loss gabor mate healing identity loss secondary loss trauma vicarious loss Nov 20, 2025

Categories

All Categories accountability adoptee adoptee experience adoptee healing adoptee identity adoptees adoption adoption trauma ambiguous loss belonging breakthrough brene brown community community support cultural connections disenfranchised grief dr. liz debetta embodied healing emotional healing emotional health emotional journey emotional processing emotional regulation emotional well-being emotions empathy empowerment experience family family dynamics friendship gabor mate god grief grief recovery healing heritage identity inner work interdependence internal family systems intimacy intuition limiting beliefs loss love love and acceptance marble jar theory mental health modalities mother-daughter relationship narrative therapy open communication personal growth personal stories primal trauma rejection relationships resilience resilience project retreat reunion secondary loss self-acceptance self-belonging self-discovery self-love self-trust self-worth shame societal impact society somatic healing somatic therapy somatic work trauma trauma healing trauma-informed care trauma-informed coaching trust truth understanding understanding adoption unmothered unresolved grief vicarious loss