Reborn: Emerge From The Fog - Cohort 1

Are you ready to emerge from the fog?

Transform Your Trauma, Embrace Your True Self, and Find Belonging with Reborn a 7-Week Live Journey to Inner Freedom

What You Get Inside Reborn: Emerge From The Fog

🏔️ Live Weekly Calls

Live weekly coaching calls tailored to each phase of your journey including Live Onboarding and Offboarding group calls to foster community and celebrate milestones.

🏔️ Hands On Resources

New tools and practices to reinforce each phase of transformation to support you every step of the way.

🏔️ Real Results

Measurable goals to track your progress and growth so you see real change in your adoptee healing journey.

Is Reborn right for you?

If you share a common longing for acceptance and belonging. If you've navigated a lifetime of feeling like outsiders, yearning to find their place in the world.

Take A Closer Look At Your 7-Week Guided Journey

✨ Phase 1 Self-Awareness: Discover the intricacies of self-awareness, identify and understand your saboteurs, those internal voices that hold you back. It's the first step toward weakening the grip of negative thought patterns.

✨ Phase 2 Self-Acceptance: With compassion as our guide, we confront the "SHOULDs" and unearth the deep-seated limiting beliefs that have kept you stuck. It's time to rewrite your narrative and embrace yourself fully, flaws and all.

✨ Phase 3 Self-Compassion: Explore the polyvagal ladder and learn to recognize and respond to your primal trauma triggers with compassion. Understanding the fight, flight, fawn, freeze, and flop responses, paving the way for healing.

✨ Phase 4 Self-Responsibility: Discover the power of self-responsibility and the importance of expressing your feelings while setting healthy boundaries. Embrace the wisdom of Anne Heffron as we navigate the complexities of a divided sense of self.

✨ Phase 5 Self-Transformation: Ascend to new levels of consciousness as you explore emotional frequencies and begin to understand the neurodevelopment of your story. It's a journey of self-discovery and transformation unlike any other.

✨ Phase 6 Self-Love: Dive deep into the concept of self-love as we explore the intricacies of interdependence and engage in transformative internal family system work. It's time to nurture and embrace every part of yourself.

✨ Phase 7 Self-Belonging: In our final phase, we celebrate your journey of self-discovery and belonging. We revisit the wisdom of Brené Brown as we distinguish between fitting in and true belonging. You'll leave with newfound clarity and a sense of purpose.

✨ Other Resources:

• Pre-Recorded Onboarding & Offboarding Calls

• Archive of Recorded Coaching Calls Tailored Toward Each Innovative Phase

• Measurable Goals That Correlate With Each of the Phases

• Action Taking Resources and Tools to Reinforce Each Phase