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The Power of Self-Belonging Masterclass
Are you ready to embark on a transformative journey towards healing and self-awareness?
Join us as we dive into understanding trauma states and resilience - equipping you with invaluable tools to gracefully navigate your adoptee healing journey.
What We'll Cover
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Recognizing Trauma States: Gain understanding of fight, flight, freeze, and fawn responses through self-awareness techniques and the polyvagal ladder model. 
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Befriending Your Parts: Develop deeper clarity of your inner landscape and learn to embrace all aspects of yourself with compassion and acceptance. 
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Building Shame Resilience: Explore the four essential elements of shame resilience and learn how to cultivate a resilient mindset that fosters growth and self-compassion. 
 
    
  
