Helping Adoptees Who Want To Reclaim Their Identity, Unravel Shame & Meet Grief with GraceÂ
Your Healing Begins Here
Work With Julie
Hello & Welcome!
I'm JulieÂ
Trauma-Informed Adoptee Coach
I've been coaching men and women for more than 15 years to overcome addictive behaviors and heal the primal wound of abandonment. I created Coming Home to Self, with a mission dedicated to helping adoptees heal.
After my own birth mother tried to abort me twice, I found myself frozen in an unconscious trauma response for decades until I found the power of somatic trauma healing.
Now I'm using Somatics, nervous system regulation, personal experience and a Masters in Counseling to help other adult adoptees find their way out of their own trauma and into a life of radical self-belonging.
A Free gentle, body-led tool to help guide adoptees to understand, feel, and move through overwhelming emotions.
Most adoptees were never taught how to feel.
We learned how to cope…
how to perform…
how to stay “okay enough” so we wouldn’t lose connection.
But actually processing emotions — noticing them, naming them, and allowing them to move through the body — is something many of us never got the chance to learn.
This exercise is my gift to you.
Get the Processing Emotions ExerciseHow We Guide
Revelation: A 7 Day Guided Journey to Self-Discovery for Adoptees
Dive into my 7 innovative phases that are meticulously curated to guide you through emerging from the fog of primal trauma in just 7 days. It's time to uncover who you were born to be.
Restoring Self: The Pathway To Self-Belonging for Adoptees
A sense of belonging and acceptance like never before with my signature 7 phase program created specifically for adoptees ready to discover their self-belonging.
Reveal: The Noticing Practice - Where What Arises Belongs
Reveal is a gentle, trauma-informed audio practice that helps you sit in stillness without forcing silence or perfection. Created for adoptees and tender nervous systems, it guides you to notice what arises, offering every part of you a safe place to belong.
What People Are SayingÂ
You’ve spent a lifetime trying to belong. What if the belonging you’ve been searching for is you?
A trauma-informed, body-led healing program for adoptees ready to finally feel at home in their own story, reclaim their identity, and belong—fully.Â
You’ve spent a lifetime trying to piece together who you are—holding it all together on the outside while quietly wondering if you’ll ever feel at home inside your own skin.
Revolution was created for that ache.
For the adoptee who’s done the talk therapy, read the books, and still feels something missing.
This is where we go deeper—into the body, into belonging, into the truth that healing isn’t about fixing what’s broken, but remembering what’s always been whole.
Over seven months, you’ll be gently guided through somatic practices, community connection, and identity reclamation designed to help you:
🌿 Regulate your nervous system and build internal safety
đź’™ Process grief, rejection, and early loss through the body
✨ Reclaim your sense of worth, voice, and identity
 You don’t have to navigate this alone anymore.
There’s a place for every part of your story here—and it’s waiting for you.
→ Learn more about Revolution
Community and Connection.
Join the Coming Home To Self Community and stay connected as you begin your adoptee healing journey.Â
